There is nothing more refreshing, in our Humble Opinion, than a salad comprised of Fennel! Raw fennel is crunchy, sweet, and fragrant and it comes with health benefits as well!
Why would you want to put Fennel in a salad?
- You can eat a whole bulb for under 100 calories
- Fennel aids in digestion
- Fennel is a great source of Folate, Fiber and Vitamin C
- 1 cup gives you 10% of your daily value of potassium and half of your daily value of protein
- Did we mention that a whole bulb is under 100 calories?